Helpful Resources

Helpful Agencies and Resources – remember there is support out there for you, no matter how big or small your worry or concern is.

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NHS: Mental Health

And Well-Being

MIND: A charity supporting anyone with a mental health issue

The Mix: Essential Support for the under 25s

Samaritans:

If you need someone to talk to, we listen, we don’t judge

ChildLine

Papyrus: Help and advice on feelings of suicide

Women’s Aid: Support and Advice on Domestic Abuse

NHS:
Every Mind Matters

The National Attention Deficit Disorder Information and Support Service

Beat: Charity offering information and support for eating disorders

Campaign Against Living Miserably

Men's Minds Matter

Resources

(E.G. Helpful Apps and Websites)

Chill Panda

Breathing Exercises

Available on the App Store

Go Noodle

Free Breathing and Calming Exercises

Available on the App Store

Emerging Minds Resources:

How to Best Support Children and Young People with their Worries and Anxieties 

Recovery College Online Managing Mood and Feelings Playlists